Our Team

About Me

I am an experienced Clinical Psychologist. The focus of my work is to support clients navigate the challenges that inevitably present in everyday life, with courage and optimism. I work with Adults (Individuals and Couples). My practice framework combines pure and integrative approaches, tailoring therapy to each individual client (and couple). I appreciate having the opportunity to work with clients to help them improve their mental health and live a fulfilling life that is aligned with personal values.

How will I help you

My approach to treatment is a practical one—I work with clients to help them gain insight into current difficulties, to identify strengths, and to develop additional skills and strategies with the aim of improving mental health and well-being.

Treatment Focus:

Individual Therapy

• ADHD
• Anxiety, Phobias, Panic
• Assertive Communication
• Depression
• Grief and loss
• Self-esteem
• Sleep
• Stress

Couples Therapy

• Communication
• Conflict
• Connection
• Values
• Separation
• Divorce
• Uncoupling

My therapeutic approaches:​

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behaviour Therapy (CBT)
• Conflict Resolution
• Exposure Therapy
• Motivational Interviewing