Our Team

About Me

I work with people experiencing a wide range of concerns, offering a warm and welcoming space to talk through life’s challenges and find a way forward.

I also have a particular interest in supporting individuals and families living with chronic or terminal illness, and I understand the emotional impact these experiences can have on everyone involved.

As a Counselling Psychologist, I bring clinical experience, compassion, and a holistic understanding of health and wellbeing to my work. I hold a Master’s Degree in Psychology (Counselling), am a member of the College of Counselling Psychologists and the Australian Psychological Society, and also have qualifications in nursing and midwifery.

How I will work with you

I support individuals and couples to strengthen communication, navigate conflict, and build deeper, more meaningful relationships. My approach is warm, practical, and insight-oriented, helping clients explore the values and core beliefs that shape how they relate to themselves and each other.

I tailor therapy to your individual needs and draw on evidence-based practice, supported by strong clinical training and a holistic view of health and wellbeing.

Treatment Focus:

• Anxiety, panic stress, depression & low mood
• Chronic illness
• Grief & Loss
• Self-development
• Self-esteem and confidence
• Trauma
• Adjusting to major life changes, such as separation, parenthood, retirement, or career change
• Relationship concerns and couple’s therapy

My therapeutic approaches:

I draw on a range of therapeutic approaches and tailor them to each person’s needs, rather than working from one approach in a rigid way.

• Acceptance and Commitment Therapy (ACT)
• Attachment-focussed therapy
• Cognitive Behaviour Therapy (CBT)
• EMDR
• Interpersonal Therapy (IPT)
• Motivational Interviewing (MI)
• Schema therapy integrated with ACT and CBT
• Solution-focused therapy